The Power of Habits | Charles Duhigg | Talks at Google

Charles Duhigg, Pulitzer-Prize winning reporter and author of "The Power of Habit," discusses how habits work, why they exist, and how they can be changed. He explains the habit loop (cue, routine, reward) and how understanding this loop can help individuals and organizations break bad habits and form good ones. He provides real-world examples and actionable strategies for leveraging the power of habit in various aspects of life, from personal productivity to organizational change.