The Power of Habits | Charles Duhigg | Talks at Google

In this Talks at Google, Charles Duhigg, Pulitzer Prize-winning reporter and author of "The Power of Habit: Why We Do What We Do in Life and Business," discusses the science of habit formation and how understanding habits can lead to personal and professional success. He explores the habit loop (cue, routine, reward) and provides practical strategies for identifying, changing, and creating good habits. This talk offers valuable insights into how habits shape our lives and how we can take control of them.