How to Deal with Burnout | Mel Robbins

Feeling burnt out? You're not alone. In this video, Mel Robbins shares practical strategies and actionable tips to help you recognize the signs of burnout, understand its causes, and develop effective coping mechanisms. Learn how to reclaim your energy, prioritize your well-being, and create a more sustainable and fulfilling life. This video provides valuable insights and tools for anyone struggling with the overwhelming effects of burnout.