How stress affects your brain - Madhumita Murgia

Stress isn't just a feeling; it's a biological response that impacts your brain and body. In this informative TED-Ed video, Madhumita Murgia explains the science behind stress, exploring how it triggers the release of hormones like cortisol and adrenaline. She details the immediate and long-term effects of stress on brain function, memory, and overall health. Learn how chronic stress can reshape neural pathways and contribute to mental and physical health problems. The video provides a clear and concise overview of the neurological mechanisms involved in the stress response and emphasizes the importance of managing stress for a healthier brain.